• Passport

• Cycling helmet – must be worn at all times

• Cycling gloves

• Under-saddle bag to carry a spare inner tube, puncture repair kit, small bike tool, and tire levers

• Small bike pump

• Two water bottles

• GPS navigation computer, e.g. Garmin 800 / 1000

• Mobile phone with Ride with GPS app downloaded (if you are not using a Garmin)

• Portable phone charger

• Snacks – energy bars, muesli bars, and energy drinks

• Sunglasses and sunscreen

• Chamois cream (for tender parts!)

• Personal travel insurance – all riders will be required to sign a disclaimer and must arrange insurance individually.

• One hand luggage sized bag

• One bike bag or bike box if you are taking your bike on the plane (we recommend bike boxes)

What kind of clothes do you need?

• Two or more cycling shorts

• Two or more cycling jerseys

• Two or more cycling socks

• Cycling shoes and pedals

• Arm coolers - strongly recommended

• Some comfortable, casual evening wear for when we kick back and relax

• Swimsuit to enjoy our exotic beaches

And don’t forget:

• Airline tickets

• Your travel insurance details

• Visa (if required)

• Any medication that you will require

• A travel power adapter (for charging mobile phones etc. in your room)